the rat's desk

Wednesday, September 2, 2020

More autogenic training

 https://youtu.be/PZKOEyO0np4



Posted by dsekou at 11:57 PM No comments:
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Monday, June 10, 2019

Strength and Power Training for Boxing | Ft. Josh Hewett

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Lateral Movement With Punching

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Lateral Movement With Punching

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Boxing Footwork Drills: Improve Balance + Control Spatial Positioning

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Boxing Footwork Drill - Retreat to Attack

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Strikers vs Wrestlers: Stop Takedowns with this Punch

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Throw kicks like Michelle Waterson! The Karate Hottie shows off her Kara...

Posted by dsekou at 2:11 PM No comments:
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Michelle "Karate Hottie" Waterson: Kicking Strategy EXPLAINED!

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Wednesday, June 5, 2019

"THESE" 2 Words Attract ALL Women | "I.W." Technique Revealed (2019)

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What is Reiki? | A Short Film

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The Esdaile State - Deep Hypnosis Phenomenon - MeetUp with Jason Linett

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Tuesday, May 28, 2019

Ultimate Guide To A-Spot Orgasms | How To Give Multiple Orgasms (BETTER ...

Posted by dsekou at 7:10 PM No comments:
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5 Step Guide To Perfect Pussy Licking | How To Eat Pussy And Give Her Mu...

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How To Make A Girl Squirt In Under 3 Minutes!

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Sunday, April 28, 2019

Easy ways to make an extra $1,000 a month - Danielle Pierce, Passive inc...

Posted by dsekou at 11:21 PM No comments:
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Easy ways to make an extra $1,000 a month - Danielle Pierce, Passive inc...

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Saturday, April 27, 2019

National Geographic 2015 - The Good History NAPOLEON BONAPARTE Video D...

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Friday, April 26, 2019

Karate Q&A 8: Seiuchin Kata Analysis

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Okinawan Karate: The Art of Grappling with Strikes

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About Me

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dsekou
about me? ...working daily on developing and improving that state of 'mushin.' ...bruce lee would often say, "The question we must always consider is how do we actualize our vast human potential?" to actualize our potential we must cultivate the habit of always doing our best and our best must always get better. i know of no other way.
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