the rat's desk

Saturday, December 15, 2018

Muhammad Ali vs Joe Frazier 1 Highlights

Posted by dsekou at 5:06 PM No comments:
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Muhammad Ali vs Joe Frazier II #Legendary Night# HD

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Muhammad Ali vs Joe Frazier III HD " Thrilla in Manila "

Posted by dsekou at 5:04 PM No comments:
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Monday, December 10, 2018

How to do Pu Bu / Crouch Stance - Stretch & train

Posted by dsekou at 2:58 PM No comments:
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BEST KARATE EXERCISES FOR CAT STANCE TRAINING — Jesse Enkamp

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Karate _ Stances by Rika Usami

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Thursday, December 6, 2018

Silva Meditation For Deep Relaxation

Posted by dsekou at 11:17 PM No comments:
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Silva Alpha Sound - 1 Hour

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      • Muhammad Ali vs Joe Frazier 1 Highlights
      • Muhammad Ali vs Joe Frazier II #Legendary Night# HD
      • Muhammad Ali vs Joe Frazier III HD " Thrilla in Ma...
      • How to do Pu Bu / Crouch Stance - Stretch & train
      • BEST KARATE EXERCISES FOR CAT STANCE TRAINING — Je...
      • Karate _ Stances by Rika Usami
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      • Silva Alpha Sound - 1 Hour
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About Me

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dsekou
about me? ...working daily on developing and improving that state of 'mushin.' ...bruce lee would often say, "The question we must always consider is how do we actualize our vast human potential?" to actualize our potential we must cultivate the habit of always doing our best and our best must always get better. i know of no other way.
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