the rat's desk

Thursday, November 3, 2011

MARTIAL ARTS HARDEST STYLE

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Don Nagle Isshinryu Kata 1990?

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Michael Calandra Naihanchi Bunkai Seminar NJ 2003

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Michael Calandra Chinto Bunkai Seminar NJ 1999

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Friday, October 28, 2011

Vedic Path to Health - Improve your Memory and Intellect

Posted by dsekou at 9:35 AM No comments:
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Thursday, September 1, 2011

Jane Monheit So Many Stars

Posted by dsekou at 10:24 PM No comments:
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Friday, August 5, 2011

Drunken Fist Mantis and Bagua Sparring

Posted by dsekou at 3:28 PM No comments:
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Developing Fast Kicks "Training Method One"

Posted by dsekou at 2:49 PM No comments:
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Techniques On How To Punch and Strike Fast "Method One"

Posted by dsekou at 2:40 PM No comments:
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Three Fast And Powerful Kicks (Side Hook Round Kick)

Posted by dsekou at 2:26 PM No comments:
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How To Do A Jumping Spinning Hook/Heel Kick

Posted by dsekou at 2:24 PM No comments:
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Animal Styles "Tiger, Crane and Dragon"

Posted by dsekou at 2:20 PM No comments:
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      • MARTIAL ARTS HARDEST STYLE
      • Don Nagle Isshinryu Kata 1990?
      • Michael Calandra Naihanchi Bunkai Seminar NJ 2003
      • Michael Calandra Chinto Bunkai Seminar NJ 1999
    • ►  October (1)
      • Vedic Path to Health - Improve your Memory and Int...
    • ►  September (1)
      • Jane Monheit So Many Stars
    • ►  August (6)
      • Drunken Fist Mantis and Bagua Sparring
      • Developing Fast Kicks "Training Method One"
      • Techniques On How To Punch and Strike Fast "Method...
      • Three Fast And Powerful Kicks (Side Hook Round Kick)
      • How To Do A Jumping Spinning Hook/Heel Kick
      • Animal Styles "Tiger, Crane and Dragon"
  • ►  2010 (3)
    • ►  December (3)

About Me

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dsekou
about me? ...working daily on developing and improving that state of 'mushin.' ...bruce lee would often say, "The question we must always consider is how do we actualize our vast human potential?" to actualize our potential we must cultivate the habit of always doing our best and our best must always get better. i know of no other way.
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