the rat's desk
Wednesday, September 2, 2020
More autogenic training
https://youtu.be/PZKOEyO0np4
Monday, June 10, 2019
Strength and Power Training for Boxing | Ft. Josh Hewett
Lateral Movement With Punching
Lateral Movement With Punching
Boxing Footwork Drills: Improve Balance + Control Spatial Positioning
Boxing Footwork Drill - Retreat to Attack
Strikers vs Wrestlers: Stop Takedowns with this Punch
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